Wetherspoon Salad Pasta And Noodles Menu With Prices
The Wetherspoon Salad Pasta and Noodles menu serves fresh salads, filling pasta, and savoury noodles, ensuring that vegetarians and non-vegetarians alike get a treat. With calorie-conscious dishes and the option to make them to your liking, this menu provides everything for a meal, both healthy and full of flavour.
Here is a breakdown of some of the recent menu updates, highlighting some dishes, their prices, and other important details.
Wetherspoon Salad Pasta And Noodles Menu
The items on this menu are listed in the table below, along with the prices and calories for each item.
Items | Calories | Price (Soft drink) | Price (Alcoholic drink) |
|---|---|---|---|
Burrito Salad Bowl☘️ (Spicy rice, roasted pepper, onion, tortilla chips, courgette, sliced chilies, cheese, guacamole) | 662 kcal | £10.54 | £12.51 |
Ramen Noodle Bowl☘️ (Beans sprout, Noodles, spring onion, shiitake mushroom, carrot, pak choi, red onions, bamboo shoots, sliced chilies) | 477 kcal | £10.54 | £12.51 |
Chicken & maple-cured bacon salad | 281 kcal | £11.44 | £13.06 |
Chilli bean non-Carne | 149 kcal | £10.31 | £11.93 |
Grilled Halloumi-style cheese & roasted vegetable salad☘️(courgette, pico de gallo, roasted pepper, dressing, onion) | 492 kcal | £10.54 | £12.51 |
Mediterranean salad☘️ (wheat berries, pearl barley, butternut squash, quinoa, red pepper, pumpkin seeds, cheery tomatoes, basil, dressing) | 333 kcal | £10.34 | £11.96 |
Pasta Alfredo☘️ (Fusilli pasta, spinach, basil, creamy pecorino & regato cheese sauce, rocket) | 617 kcal | £10.89 | £12.51 |
British Beef Iasagne (Also contains pork) (side Salad) | 760 kcal | £11.44 | £13.06 |
British Beef lasagne (contains pork) (Chips) | 1295 kcal | £11.44 | £13.06 |
Items | Calories | Price | |
Maple-cured bacon | 91 kcal | £1.52 | |
Grilled Chicken Breast | 94 kcal | £1.52 | |
Grilled Chicken Breast | 187 kcal | £1.97 |
Can You Customize the Salad, Pasta, and Noodles Menu?
The Salad, Pasta, and Noodles menu at Wetherspoons is flexible. Whether you want a healthy salad, a hearty pasta dish or a savoury noodle bowl, you can easily customize your order with a variety of optional ingredients. You can add or remove ingredients based on your taste preferences and dietary needs or just change them. Here’s how you can customize your meal.
In the Burrito Salad Bowl
- Add:
- Maple-cured bacon (91 kcal) £1.52
- Grilled Chicken breast (94 kcal) £1.97
In the Mediterranean Salad
- Add:
- Grilled Chicken breast (187 kcal) £1.97
In Pasta Alfredo
- Add:
- Maple-cured bacon (91 kcal) £1.52
- Grilled Chicken breast (187 kcal) £1.97
These add-ons allow you to customize your meal to your personal taste. You can experiment with different combinations to find what works best for you.
Calories and Nutritional Considerations
When it comes to calories, Wetherspoons offers healthy, nutritious dishes, but the number of calories depends on the ingredients you add; for example, if you choose a vegetarian dish with fresh vegetables, the calories will be lower compared to a dish with fried chicken breast or bacon.
Calories Range:
- Minimum calories: 91 kcal (for lighter items like bacon or grilled chicken)
- Maximum calories: 1295 kcal (for more indulgent options like the British Beef & Pancetta Lasagne)
Nutritional Breakdown:
- Proteins: Range from 6g to 54g
- Carbohydrates: Range from 1g to 138g
- Fibre: Range from 0g to 12g
These variations depend on the ingredients you choose and whether you add extras like meat or cheese.
Vegetarian and Non-Vegetarian Options
Yes, Wetherspoons offers both vegetarian and non-vegetarian options on the Salad Pasta and Noodles menu, so you can easily choose a dish that suits or meets your dietary preferences.
Vegetarian Options:
- Ramen Noodle Bowl
- Burrito Salad Bowl
- Grilled Halloumi-style Cheese & Roasted Vegetable Salad
- Five-bean Chili
- Mediterranean Salad
- Pasta Alfredo (vegetarian option available)
Non-Vegetarian Options:
- Grilled Chicken Breast (available as an add-on)
- Maple-Cured Bacon (available as an add-on)
- Pasta with Chicken or Bacon (such as the Pasta Alfredo with chicken or bacon)
Common Allergens in the Menu
Like many restaurant menus, there are many common allergens on the Salad, Pasta and Noodles menu. If you have any allergies, it is important to be aware of presence of any allergen what you are ordering before ordering. Here are some of the most common allergens found in these dishes.
- Gluten (present in pasta and some dressings)
- Soybeans (in soy-based sauces and dressings)
- Mustard (in certain sauces)
- Milk (in cheeses, sauces, and creamy dressings)
- Egg (in some pasta and sauces)
Note: Always check the ingredients and allergen information before ordering. If you’re allergic to any ingredient, you can ask the staff to remove it from your order.
Side Items to Complement Your Meal
If you want to add extra flavour or variety to your meal, there are several side items you can choose from:
- Sliced Chilies
- Spicy Rice
- Spring Onion
- Tortilla Chips
- Roasted Pepper
- Basil
- Dressing (various options like Caesar or balsamic)
In some noodle and salad dishes, grilled chicken breast is also added, improving the taste and making your meal more filling.
Is the Menu Affordable?
The salad, pasta, and noodles menu at Wetherspoon is designed to be both affordable and satisfying. Prices vary depending on the dish and any specials you choose, but overall, the menu is quite budget-friendly. The price range for these items is usually between £10.31 and £10.06. Wetherspoon also offers both soft drinks and alcoholic drinks, with different price points depending on the type of drink you choose.
Customer Reviews
The salad, pasta, and noodles menu at Wetherspoon has received many positive reviews from customers in the UK. People love the variety of flavours and value for money. Here are a few standout options that customers love.
Favourite Dish:
One of the most popular choices is the Grilled Halloumi-style Cheese & Roasted Vegetable Salad. This dish is loved for its combination of the savory flavor of cheese and the smoky taste of roasted vegetables, offering a fresh, flavorful meal. The cheese adds a salty richness, and the caramelized vegetables complement the dish beautifully.
Conclusion:
The Wetherspoon Salad Pasta and Noodles menu offers a variety of dishes that can be customized to suit both vegetarian and non-vegetarian diets. Whether you are looking for a light salad, hearty pasta or a savoury noodle bowl, you will find plenty of options that can suit your taste and dietary needs. The menu is not only affordable but also flexible, allowing you to create the perfect meal based on your preferences.
So, next time you are at Wetherspoon, why not try something new and customize your dish? Your perfect meal is just a few clicks away.